You Never Know What Someone Is Going Through (3 best rules to follow)

Sometimes, it’s not fair to judge someone just by their appearance. Even if someone is famous or successful, they can still have difficulties and feel unhappy deep down. We often make guesses about others based on how much money they have or what they’ve accomplished. But that doesn’t give us the whole picture of their life. That’s why the saying “You never know what someone is going through” is popular. So don’t judge.

You Never Know What Someone Is Going Through Meaning + 3 best rules to follow

It reminds us that we shouldn’t jump to conclusions about others. Because we don’t always understand the challenges they’re facing. But every person goes through tough times in life. So we need to be nice and understanding. When we make a place where people feel safe to talk about their problems and get help. Then something really wonderful will occur. Because we can form real and meaningful relationships. 


You Never Know What Someone Is Going Through Meaning

“You never know what someone is going through” means that we can’t know all the problems and struggles someone is dealing with in their life. It’s important to remember that everyone has their own difficulties, even if we can’t see them. We should be kind, understanding, and caring towards others.


Instead of judging or assuming things about someone, it’s better to support them, try to understand their perspective, and listen to them. This saying reminds us to be thoughtful and considerate towards others because we may not be aware of the challenges they are facing.


You Never Know What Someone Is Going Through, So Follow 3 Rules With The 17 Steps

Rule #1: Be Kind

  • Step 1: Approach with Kindness


When interacting with people, start by being nice and treating them well. Just like you would want others to treat you kindly, show them the same kindness. Be polite, friendly, and mindful of their feelings and personal boundaries.


  • Step 2: Practice Empathy and Understanding


Put yourself in other people’s shoes and try to understand their emotions. Remember that everyone faces their own challenges, even if you don’t fully grasp what they’re going through. It’s important to approach others with empathy, showing that you care and want to understand their perspective.


  • Step 3: Practice Random Acts of Kindness


You don’t know what someone is going through. So try to spread happiness by doing kind things. You can do some simple acts, like saying something nice, holding a door open, or helping someone with a task. Even small actions can have a big impact on someone’s day.


  • Step 4: Practice Active Listening


Pay close attention when someone is talking to you. Show that you’re fully focused on them by listening actively. This means concentrating on their words, maintaining eye contact, and genuinely showing interest. Doing this shows kindness and makes the other person feel heard and understood.


  • Step 5: Practice Patience


Practice being patient with others, especially when they’re going through tough times or facing challenges. Instead of quickly getting easily frustrated, try to understand their situation and show your generosity.


  • Step 6: Lead by Example


Set a good example for others by being kind in your own actions. Treat others with kindness and respect in your everyday interactions. Because when people see the kindness you demonstrate, it can inspire them to be kinder themselves. You have the power to influence others positively through your actions.


Rule #2: Be Nice

  • Step 7: Offer a Genuine Smile


Smile sincerely at people you encounter. Because your smile can brighten someone’s day. And can create a warm and welcoming environment. It shows that you acknowledge their presence and are open to positive interactions. Thus you can be the reason someone smiles today.


  • Step 8: Be Mindful of Your Words


Choose your words carefully and speak with kindness and respect. Avoid negative or hurtful language, and instead, use words that uplift and encourage. Your words can have a powerful impact on others.


  • Step 9: Avoid Gossip or Negative Talk


Avoid talking negatively about others or spreading rumors. Because you don’t know what someone is going through. So focus on having positive and uplifting conversations. Be aware of how your words can affect others.


  • Step 10: Treat with Respect and Politeness


Treat everyone you meet with respect and politeness, no matter what they’re going through. So try to use kind words and be friendly in your interactions. Because when you show respect, you make others feel welcome. And it creates a positive atmosphere.


  • Step 11: Offer Encouragement and Support


Even without knowing the specifics of someone’s situation, you can still offer help, support, and encouragement. Be a source of positivity by giving them words of support, praising their achievements, or showing appreciation for their efforts.


  • Step 12: Spread Positivity


Actively seek opportunities to spread positivity. So you can give yourself grace by offering compliments and expressing gratitude. You should celebrate the successes and achievements of others. Thus by creating a positive and uplifting environment, you contribute to a nice and supportive atmosphere.


Rule #3: Don’t Judge

  • Step 13: Recognize Your Own Biases


Understand that we all have our own biases and preconceived ideas that can influence the way we judge others. So it’s important to be aware of these biases and recognize that everyone has their own unique experiences and perspectives that shape their actions.


  • Step 14: Practice Open-Mindedness


Keep an open mind and be willing to consider different viewpoints and possibilities. Because adopting an open-minded attitude means being ready to question your own assumptions. And being receptive to new information. Or perspectives that can expand your understanding of others.


  • Step 15: Avoid Snap Judgments


Try not to judge others quickly based on limited information or appearances. It’s easy to jump to conclusions, but it’s important to remember that you might not have the full story about someone’s life or situation. Making snap judgments can be unfair and may lead to misunderstandings.


  • Step 16: Seek to Understand


Take the time to really get to know someone on a deeper level. So have meaningful conversations with them, ask questions that allow them to share more about themselves, and listen carefully to their experiences and thoughts. Try to understand what drives them, the challenges they face, and how they feel about things.


  • Step 17: Suspend Judgment Purposefully


Purposefully hold back from making judgments or assumptions about someone’s personality, choices, or situation. Instead, give them the benefit of the doubt and create a space where they feel safe to be themselves without worrying about being judged. By suspending judgment, you allow others to be authentic and true to who they are.


You Never Know What Someone Is Going Through Quotes

Be kind, for everyone you meet is fighting a battle you know nothing about.” – Wendy Mass

“Remember, everyone you meet is afraid of something, loves something, and has lost something.” – H. Jackson Brown Jr.

“You never really know the struggles someone is facing. So be kind, always.” – Unknown

“Always be kinder than necessary because everyone you meet is fighting some kind of battle.” – J.M. Barrie

“Never judge someone by the opinion of others. You never know what they are going through.” – Unknown

“Everyone you meet is fighting a battle you know nothing about. Be kind. Always.” – Robin Williams

“You never know what someone is going through but behind every smile, there is a story you know nothing about. So be kind. Always.” – Unknown

“Before you judge someone, walk a mile in their shoes.” – Mary T. Lathrap

“We can never judge the lives of others because each person knows only their own pain and renunciation.” – Paulo Coelho


You Never Know What Someone Is Going Through (A short story)

In a busy city, there was a young man named Alex. Everyone knew him for his big smile and positive attitude. No matter what problems he had, he always made people feel better with his kind words and warm heart.


One day, while walking in a park, Alex saw an old lady sitting alone on a bench. She looked worried, and her eyes showed sadness. Alex felt curious and concerned, so he went up to her.


He greeted her with a friendly smile and started talking to her. As they chatted, he found out that she had recently lost her husband and was feeling lost and lonely without him. The sadness she felt was very heavy, and she felt alone in her pain.


Alex listened carefully and understood her sadness. He shared stories about his own tough times and how he found strength and hope. He assured her that she wasn’t alone and encouraged her to seek support from friends, family, and other people in the community.


The lady’s eyes lit up with gratitude as she realized that someone cared enough to listen and understand her. Alex’s kindness and understanding gave her a little hope and reminded her that there was still good in the world.


From that day on, the lady started going to support groups and reaching out to others who were going through similar experiences. Connecting with people who understood her pain brought her comfort. Through their shared stories and strength, she started to heal and rebuild her life. 


Alex’s simple act of reaching out and showing empathy had a significant impact on the lady’s life. It reminded her that even when we face hard times, there are always kind people who can help us. I’m sure you will feel inspired by this story “You never know what someone is going through”.

Tarannum Ali

Hey! I'm Tarannum Ali, author of Wholesomeness Theory and your friendly life coach. Ready to feel great and thrive? I'm all about nurturing your mind, improving relationships, and guiding your personal growth. Let's team up to set cool goals and start this wellness journey together.

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