Edibles can be a fun and enjoyable way to consume cannabis. But it’s important to be aware of the potential risks and how to recover from edibles. If you’ve consumed too much.
The best way to sober up edibles is to simply wait it out. Time is your friend in this situation. So find a comfortable place to relax and let the effects wear off naturally.
If you need to sober up quickly from edibles, drinking plenty of water and getting some fresh air can help. Additionally, taking a cold shower or engaging in light exercise can stimulate your body and help clear your mind.
10 Easy Ways to Recover From Edibles And Feel Better
Getting better after eating too much cannabis can be tough for some people. Edibles are a kind of cannabis. What you eat can have a strong effect on your body that lasts for a long time. Some people may feel bad after having edibles. Like feeling worried, scared, or dizzy. But don’t worry, there are ten easy ways to feel better again.
1) Drink Water and Eat Something
Drinking water is the most straightforward and effective way to recover from edibles. Consuming edibles can lead to dehydration, making the side effects worse. By drinking water, you can replenish your body’s fluids and help flush out any toxins. Drink at least eight glasses of water a day, or more if you feel particularly dehydrated.
Eating something can help reduce the effects of edibles. Consuming wholesome food can help absorb some of the THC, the active ingredient in cannabis. Eating something can also prevent nausea and vomiting, common side effects of edibles. Choose something high in protein, such as nuts or cheese, or something high in carbohydrates, such as bread or pasta.
2) Stay Calm and Find a Safe Space
Sometimes, after consuming edibles, you may start to feel different and it can be scary. If you start to feel worried or scared. It’s important to find a safe place where you can relax and stay calm.
To help ease any feelings of anxiety or fear. Try taking deep breaths and reminding yourself that you will feel better soon. Focusing on your breathing can help slow down your heart rate and ease any physical symptoms you may be experiencing.
You can also try doing something calming like listening to music, meditating, or doing something else you enjoy. This can help take your mind off any negative feelings and give you a sense of control over the situation.
3) Take a Shower
If you’re feeling anxious or paranoid after consuming edibles. Taking a shower can be a helpful way to relax and ease any discomfort. The warm water can help soothe any muscle aches or pains you may be experiencing and provide a calming effect.
If you’re feeling particularly tense, you can try taking a hot bath with some Epsom salts. Epsom salts are a natural mineral compound that can help relieve stress and tension in your muscles. Simply add a cup or two of Epsom salts to your bathwater and soak for 20-30 minutes.
When taking a shower or bath, be sure to take your time and focus on relaxing your body and mind. You can also try adding some calming scents. Such as lavender essential oil. Or bath bombs, to enhance the relaxing experience to recover from edibles.
4) Get Some Fresh Air
If you’re feeling drowsy or experiencing nausea or dizziness after consuming edibles. Getting some fresh air can be a helpful way to feel more alert and ease any discomfort.
If possible, try taking a walk outside or sitting on a balcony or patio to get some fresh air. This can help reduce any feelings of nausea. Or dizziness you may be experiencing and provide a refreshing change of scenery.
If you’re unable to leave the house. Try opening a window or turning on a fan to circulate some fresh air. This can help improve the air quality in your home and provide a similar effect to being outside.
5) Do Exercise to Recover From Edibles
If you’ve consumed edibles and want to help your body process them more quickly, exercising can be a helpful option. Exercise can speed up your metabolism, which can help your body digest edibles more efficiently.
In addition to boosting your metabolism, exercising can also help release endorphins. Which are natural painkillers that can reduce any discomfort you may be feeling. This can be especially helpful if you’re experiencing any side effects from the edibles, such as anxiety or nausea.
To get the most benefit from exercising after consuming edibles, try doing some light cardio such as walking or jogging. Even a short walk can get your blood flowing and help your body process the edibles more quickly. Alternatively, you can try some gentle yoga stretches to help release tension in your body.
6) Try to Take a Nap or get a Good Night’s sleep
If you’re feeling overwhelmed by the effects of edibles. Taking a nap can be a good way to let your body rest and recover. Or sleeping can be also an effective way to recover from edibles, allowing your body to rest and recover. Try taking a nap or getting a good night’s sleep if you’re feeling particularly tired or sluggish after consuming edibles.
Create a relaxing sleep environment by dimming the lights and eliminating any distractions, such as electronic devices or loud noises. When you wake up, you may feel more refreshed and the effects of the edibles may have subsided.
7) Try CBD to Recover From Edibles
CBD is a chemical found in the cannabis plant that does not make you feel high. It can help reduce anxiety and other bad feelings that come with eating too many edibles. You can buy CBD in different forms, like drops, pills, and gummies.
But, it’s important to talk to a doctor. Or healthcare professionals before using CBD because it can interact with other medicines or cause side effects. They can tell you if it’s safe for you to use and how much you should take.
8) Drink Tea
Drinking tea can be a helpful way to calm your nerves and reduce anxiety, especially after consuming edibles. To get the most benefit, try choosing teas that have soothing properties such as chamomile, lavender, or peppermint. These teas are known to have relaxing effects that can help you feel more at ease.
Drinking a cup of tea before bed can also be a great way to promote relaxation and better sleep. This is because tea contains natural compounds that can help your body unwind and prepare for rest. So, if you struggle with falling asleep or staying asleep. Drinking a cup of tea before bedtime may be worth a try.
To make a cup of tea, start by boiling some water in a kettle or on the stove. Then, choose your tea bag or loose-leaf tea and place it in your cup. Once the water is boiled, pour it over the tea and let it steep for a few minutes. You can add honey, lemon, or other flavors to enhance the taste of your tea.
9) Take a Break
If you feel overwhelmed or anxious after consuming edibles, take a break and do something you enjoy. Read a book, watch a movie, and spend time with friends and family to distract yourself from the side effects. Engaging in relaxing activities can help reduce stress and anxiety.
Taking care of yourself is essential during a break. Practice self-care by engaging in activities that promote relaxation and stress reduction, like meditation or yoga.
Identify any triggers that may tempt you to consume edibles again. This could be hanging out with friends who consume edibles or being in an environment where edibles are readily available.
10) Seek Medical Attention to Recover From Edibles
If you experience severe or prolonged side effects after consuming edibles, it’s important to seek medical attention immediately. Some people may be more sensitive to edibles than others. And a healthcare professional can help determine the best course of action for you.
When seeking medical attention, it’s important, to be honest about your cannabis consumption. And disclose any medical conditions you may have. This will help your healthcare provider make an accurate diagnosis and provide appropriate treatment.
Some common side effects of edibles include anxiety, paranoia, dizziness, and nausea. While these side effects can be uncomfortable, they typically subside within a few hours. However, if you experience any severe or prolonged side effects. Such as hallucinations, and chest pain. Or difficulty breathing, seek medical attention immediately to recover from edibles.
Anxiety Months After Eating Edibles
Anxiety is a common side effect of consuming edibles, a form of cannabis that is ingested orally. While anxiety typically subsides within a few hours after consuming edibles, some people may experience anxiety that lasts for months. Here are six things to know about anxiety months after eating edibles:
- It’s rare
While anxiety is a common side effect of consuming edibles, experiencing anxiety for months after consumption is rare. Most people who experience anxiety after consuming edibles typically experience it for a few hours, up to a day or two.
- It can be a sign of an underlying condition
Experiencing anxiety for months after consuming edibles can be a sign of an underlying condition, such as an anxiety disorder. If you’re experiencing anxiety that lasts for months after consuming edibles. Then it’s important to speak with a healthcare professional. To determine if there is an underlying condition that needs to be addressed.
- It may be related to the dosage
Anxiety that lasts for months after consuming edibles may be related to dosage. Consuming too high of a dosage of edibles can cause anxiety. And it’s important to follow dosing guidelines and start with a low dose.
- It may be related to other factors
Anxiety that lasts for months after consuming edibles may be related to other factors. Such as stress or other life events. It’s important to identify any external factors that may be contributing to anxiety and address them.
- It can be treated
Anxiety that lasts for months after consuming edibles can be treated. Treatment options may include therapy, medication, or lifestyle changes such as stress reduction techniques or exercise. Speak with a healthcare professional to determine the best treatment options for your individual needs.
How Long do Edibles Stay in Your System?
- The duration that edibles stay in your system varies based on several factors, including dosage, metabolism, and frequency of use. Unlike smoking or vaping, edibles can stay in your system for days or even weeks after consumption.
- Edibles can make you feel different for a short time. But the chemicals in them can stay in your body for a long time. Your liver changes THC into another chemical called 11-hydroxy-THC, which can stay in your body for a week or more.
- It’s important to know how long edibles can stay in your body before you use them. If you need to take a drug test, it’s better to wait for 2 to 4 weeks after eating edibles. So that they are not in your body anymore.
Final Takeaway
Get recover from eating too many edibles can be hard. But the bad feelings will go away after some time. It’s also important to start with a small amount and wait a few hours before having more. If you’re new to edibles or using weed, talk to a doctor to make sure you’re doing it safely. Edibles can be fun, but be careful not to eat too much or it can be dangerous.
