Subconscious vs Unconscious terms describe different parts of our mind. Both influence how we think and act, even when we’re not aware of it. Although they sound similar, they have distinct roles in shaping our behavior and emotions. The subconscious mind works just below our conscious awareness. It handles everyday tasks and routines, like driving…
Welcome to a journey of self-discovery and empowerment. If you’ve ever muttered the words, “I hate my life,” know you’re not alone. Sometimes, we’re stuck on a downward spiral. But here’s the brilliant part, within every challenge lies an opportunity for growth. Life’s too short to live in the shadows. So in this post, we’re…
Ever wondered “Why Am I so Hard on Myself? It’s a puzzle, for sure. But fear not! We’re about to dive into some pretty cool insights to shed light on this whole self-criticism thing. We’ll keep it simple with seven straightforward ways to understand why we’re our own worst critics. And once we’ve cracked that…
Learn to brush off bothersome situations with ease by adopting smart strategies. Stop overreacting and take a moment to assess if it truly affects you. Reflect on whether it’s worth your energy and focus. Always remember a person who thinks more can be easily bothered. So learn “27 Strategies to Not Let Things Bother You.”…
“Am I a sociopath?” There are a lot of questions like this that can make us restless. And we often wonder to confirm them. In this article, I will share 14 steps to sociopathy self-check. So now, looking at your thoughts and actions can give you some insight into whether or not you have sociopathic…
“We often imagine terrible things that are worse than what actually happens.” This article will share the deep meaning behind the quote, “We suffer more in imagination than in reality.” I’ll share ten reasons why our brains work the way they do, and it’s fascinating! We are not here just to suffer. So here you’ll…
The English language is full of words and phrases that briefly convey complex meanings. One such metaphor is “I’m in over my head”. The term is often used to describe a state of suffering. As a bane of your existence. Or facing challenges beyond their depth, expertise, or knowledge. Understanding what “in over my head” means…
Hey friend! Today I want to talk about the annoying things that make me want to scream, “You’re the bane of my existence!” I am sure you have met them too. But don’t worry, I’ve got some tips for dealing with life’s little stresses and finding the good times in between them all. So, let’s…
American teens often feel very sad. There are many factors for their sadness like feeling stressed about school And having problems with friends, or facing difficulties in their family. The society also puts a lot of pressure on them to meet certain expectations. Adults need to recognize and help them deal with their sadness. Supportive…
It’s normal to feel disappointed sometimes. We can’t control everything, but we can control how we react to it. When we have a “growth mindset,” we can prepare ourselves to expect disappointment as a part of life. And see failures as chances to learn and grow. Instead of feeling down, we use it as motivation…