Tarannum Ali

Hey! I'm Tarannum Ali, author of Wholesomeness Theory and your friendly life coach. Ready to feel great and thrive? I'm all about nurturing your mind, improving relationships, and guiding your personal growth. Let's team up to set cool goals and start this wellness journey together.

The 5 hindrances to self mastery and 7 practical steps to overcome them.

Self Mastery: The Path to Personal Growth & Fulfillment

Starting the journey to self-mastery can be tough but very rewarding. It leads to better self-awareness, inner peace, and personal growth. However, there are some common obstacles that can slow you down. In this post, we’ll look at the five main hindrances to self-mastery and share seven practical steps to overcome them. We’ll also include

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Love Yourself First: 4 Essential Steps & Reasons

Love Yourself First: 4 Essential Steps & Reasons

Hello lovely people! 😊 In the midst of our busy lives, it’s easy to forget about taking care of ourselves. But guess what? Loving yourself isn’t just a nice idea—it’s super important for your happiness and well-being. So, let’s dive into this journey together! We’ll explore four simple steps to love yourself first, along with

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