Tarannum Ali

Hey! I'm Tarannum Ali, author of Wholesomeness Theory and your friendly life coach. Ready to feel great and thrive? I'm all about nurturing your mind, improving relationships, and guiding your personal growth. Let's team up to set cool goals and start this wellness journey together.

Why American Teens Are So Sad? (Top 10 Factors)

American teens often feel very sad. There are many factors for their sadness like feeling stressed about school And having problems with friends, or facing difficulties in their family. The society also puts a lot of pressure on them to meet certain expectations. Adults need to recognize and help them deal with their sadness. Supportive […]

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You Never Know What Someone Is Going Through (3 best rules to follow)

Sometimes, it’s not fair to judge someone just by their appearance. Even if someone is famous or successful, they can still have difficulties and feel unhappy deep down. We often make guesses about others based on how much money they have or what they’ve accomplished. But that doesn’t give us the whole picture of their

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Setting boundaries with your adult children (6 healthy boundaries)

Setting boundaries with your adult children means deciding what is okay and not okay in your relationship with your grown-up kids. It’s about setting clear rules for how you interact with each other. When kids grow up, they start doing things on their own. But as a parent, you might still have some expectations or

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