Author: Tarannum Ali

Hey! I'm Tarannum Ali, author of Wholesomeness Theory and your friendly life coach. Ready to feel great and thrive? I'm all about nurturing your mind, improving relationships, and guiding your personal growth. Let's team up to set cool goals and start this wellness journey together.
10 Critical Situations When You Should Trust Your Gut Feelings

When to Trust Your Gut Feelings: 10 Critical Situations

Intuition, often called a “gut feeling,” is a subtle yet powerful form of intelligence that helps guide you in making decisions without needing to think too much. It’s that instinctive knowing, often felt in your body, that draws on past experiences and knowledge to help you navigate tough situations quickly. This article will guide you…

Top 10 Tips for Personal Growth And Development to Be More Mature

How To Be More Mature: Top 10 Tips

Becoming more mature isn’t just about getting older but it’s about growing emotionally, mentally, and socially. It means understanding your feelings, making better choices, and facing life’s challenges calmly. Maturity helps you become a better version of yourself, not just for you but also for the people around you. In this post, we’ll share simple…

16 Key Reasons Why You Are Not Hungry in the Morning

Why Am I Not Hungry In the Morning? 16 Key Reasons & What to Do

Why Am I Not Hungry in the Morning? It’s a question many of us have asked at some point. While it’s completely normal to skip a meal occasionally. But regularly missing breakfast can throw off your body’s hunger signals. Your hormones—like ghrelin and leptin—are responsible for telling you when to eat, and when breakfast gets…

9 Powerful Reasons to Answer 'Why Does God Allow Suffering?'

Why Does God Allow Suffering? 9 Powerful Reasons Explained

We often ask, Why does God allow suffering and evil? Why does God let children suffer? And Why does God allow suffering to good people? These questions become especially difficult when we experience pain or see others hurting. The simple answer is that God gave us free will, and with that comes the possibility of…

Why Am I So Emotional (5 Common Reasons)

Why Am I So Emotional? (5 Common Reasons)

Do you feel a lot of emotions—whether it’s cheering over an inspiring speech or feeling happy and moved by small things? If you’re emotional, it’s completely okay. Everyone experiences emotions, but how deeply we feel them can differ from person to person. What matters is building emotional security and understanding that not everyone will always…

Trust the Process 14 Ways It Can Transform Your Life

Trust the Process: 14 Ways It Can Transform Your Life

Life is an unpredictable tapestry woven with challenges, growth, and opportunities. No matter how much effort we invest, we cannot dictate every twist and turn of the journey. Sometimes, even when you’ve given your all, success remains elusive. But there’s a profound truth to embrace—true growth and fulfillment come when you trust the process. By…

'Trust the Process' Meaning with 9 examples. And Trust the Process Quotes

Trust the Process Meaning with 9 Best Examples & Quotes

The idea behind trusting the process helps you accept that challenges and setbacks are part of the process, not signs that you’re failing. In fact, each struggle teaches you something valuable and makes you stronger. Success doesn’t happen overnight, and trusting the process means being okay with that. You keep putting in effort, knowing that,…

How to Be More Attractive 9 Secrets to Boost attractiveness

How to Be More Attractive: 9 Secrets to Boost attractiveness

If you’ve ever wondered how to be more attractive, whether you want to captivate your spouse, stand out in a crowd, or simply feel more confident in your own skin, you’ve come to the right place. Always remember that the charm isn’t just about only looks. But it’s a perfect blend of physical appeal, self-assurance,…

What Is the Science Behind Attraction 6 Key Factors Explained

What Is the Science Behind Attraction? 6 Key Factors Explained

Have you ever felt that instant connection with someone, while feeling completely indifferent to others? What causes that spark, that feeling we call attraction? Attraction isn’t random—it’s influenced by biology, psychology, and the world around us. What is the science behind attraction? It’s more than just looks or chemistry. It involves the way our brains…

Can You Have a Platonic Twin Flame 6 Big Reasons to Say Yes

Can You Have a Platonic Twin Flame? 6 Big Reasons to Say Yes

When we think of “twin flames,” we often picture a deep, romantic connection—something so intense it feels like it was meant to be. But what if twin flames aren’t just about romance? What if your twin flame is someone who isn’t a lover, but a platonic partner? Someone who changes your life and helps you…